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PATH OF THE PEACEFUL WARRIOR:
A Partner Yoga Workshop

Enjoy this opportunity to share the healing practice of partner yoga with someone special this Valentine's Day! Deepen your connection with your partner as you explore movement, body and breath together. Jackie Long will guide you on a rich journey as she encourages you to witness yourself and attune to your partner with compassion. You and your partner will explore the Path of the Peaceful Warrior as you learn to remain connected to your partner while staying true to yourself. Throughout the workshop, Jackie will help you invest in your relationship by teaching openhearted, non-violent communication skills that can benefit you both for a lifetime. The yoga practice will be fairly gentle, with a few advanced options for the more adventurous at heart. No yoga experience necessary! Beginners are most welcome and encouraged.

Where:
Avalon Yoga Studio
370 S California Ave
Palo Alto, CA

When:
Saturday, February 12th, 2011 ~ 1:00pm to 4:00pm

Instructor:
Jackie Long

Jackie Long, E-RYT is an experienced registered yoga teacher, with over 14 years of experience in the practice and application of yoga and meditation. She offers workshops and retreats locally in California and internationally. In 1999, she lived in a Buddhist Monastery in Thailand for a few months, practicing Insight Meditation with her teachers, senior monks, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga), Sarah Powers (Insight Yoga), Judith Lasater (Restorative Yoga), John Firman and Ann Gila (Transpersonal Psychology). With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology, Jackie bridges East-West wisdom seamlessly in each of her yoga classes.

Jackie is also a Licensed Marriage & Family Therapist and offers counseling psychology in her private practice in Los Altos. She considers it a great honor to support people on their path of relating to themselves and others more authentically.

Cost:
$60 Per Person

Registration:
To register, please contact Avalon Yoga Studio at 650.324.2517 or email info@avalonyoga.com.

PLEASE NOTE: This workshop filled to capacity last year, so please register early to reserve your spot!

If you have any questions about the workshop, please feel free to send an email to Jackie at: jackie@yogawithlove.com