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Events & Workshops

July 2014
BIG FEELINGS: Responding to your child’s strong emotions effectively
Wildcat Studios, Berkeley, CA
Saturday, July 19, 2014 10:00am ~ 5:00pm

BODY & SPIRIT GROUP FOR MOMS
Oshman Family JCC, Palo Alto, CA
Wed 7:30pm - 9:30pm, Thurs 9:30am - 11:30am
New Sessions Start April 2014

Previous Events & Workshops

June 2014
SINGING OUR BODIES AWAKE
Sacred Stream Center, Berkeley, CA
Saturday, June 14
10:00am - 4:30pm

September 2013
SING, STRETCH & SWIM (FULL - with wait list)
Private Home in Atherton, CA
Sunday, September 22
10:00am - 5:00pm

July-August 2013
MIND, BODY & SPIRIT GROUP FOR MOMS
Blossom Birth, Palo Alto, CA
Thursdays, July 11 - August 29, 2013
9:30am - 11:30am

April-June 2013
MIND, BODY & SPIRIT GROUP FOR MOMS - FULL
Oshman Family JCC, Palo Alto, CA
Thursdays, April 4 - June 6, 2013
9:30am - 11:30am

January 2013
AWAKING YOUR HEART : A Women's Daylong Yoga & Singing Retreat
Santa Cruz Mountains
Saturdays, January 5, 2013
9:30am - 7:30pm

September-December 2012
MIND, BODY & SPIRIT GROUP FOR MOMS - FULL
Oshman Family JCC, Palo Alto, CA
Thursdays, September 20th - December 13, 2012
9:30am - 11:30am

September 2012
YOGA & STAND-UP PADDLEBOARD ADVENTURE
Santa Cruz Harbor
Saturday, September 15th, 2012

August 2012
FINDING THE VOICE WITHIN: Women's Yoga & Singing Workshop
Skyote Mountain Center, Santa Cruz Mountains
Saturday, August 25th, 2012
9:30am - 7:30pm

May 2012
CELEBRATING MOTHERHOOD
Half Moon Bay, CA
Saturday, May 12, 2012
10:00am - 4:00pm

February 2012
PARTNER RETREAT AT HIDDEN VILLA
Hidden Villa, Los Altos, CA Saturday, February 25, 2012
10:00am - 6:00pm

January 2012
CLEANSING & RENEWAL: A NEW YEAR’S DAY WORKSHOP
Avalon Yoga Studio, Palo Alto, CA
Sunday, January 1, 2012
1:30pm - 4:30pm

November 2011
YOGA & MINDFULNESS RETREAT FOR MOTHERS: Tending to Ourselves & Caring For Each Other
Half Moon Bay
Saturday, November 12
10:00am - 5:00pm

October 2011
WOMEN'S YOGA & CHANTING WORKSHOP
Half Moon Bay
Saturday, October 22
9:00am - 8:00pm

September 2011
YOGA & MINDFULNESS ON THE BEACH
On the beach of Half Moon Bay
Saturday, September 10
10:00am - 1:00pm

June 2011
NURTURING THE MOTHER-DAUGHTER RELATIONSHIP: A Yoga & Communication Daylong Retreat
Stillheart Retreat Center
16350 Skyline Blvd
Woodside, CA 94062
Saturday, June 11, 2011
9:00am - 8:00pm

FINDING THE VOICE WITHIN: Women's Yoga & Chanting Workshop
Skyote Mountain Center
Santa Cruz Mountains
Saturday, June 25, 2011
9:30am - 7:30pm

February 2011
PARTNER YOGA WORKSHOP: A Partner Yoga Workshop
Great Gift for Valentine's Day! Avalon Yoga Studio
370 S. California Ave
Palo Alto, CA
Saturday, February 12, 2011
1:00pm - 4:00pm

January 2011
CLEANSING & RENEWAL: A New Year's Day Workshop
Avalon Yoga Studio
370 S. California Ave
Palo Alto, CA
Saturday, January 1st, 2011
1:00pm - 4:00pm

November 2010
CULTIVATING GRATITUDE: A Restorative/Yin Yoga Workshop
Avalon Yoga Studio
370 S. California Ave
Palo Alto, CA
Saturday, November 13th, 2010
12:30 - 3:30 pm

July 2010
YOGA SURF AND PLAY DAY: Going With the Flow
Santa Cruz, CA
Sunday, July 11th, 2010
9:00 am - 4:00 pm

June 2010
CULTIVATING LOVINGKINDNESS: Walking the Path with Heart
Avalon Yoga Studio
370 S. California Ave
Palo Alto, CA
Sunday, June 6th, 2010
1:30 - 4:30 pm

August 2010
FINDING YOUR VOICE: Women's Daylong Yoga & Chanting Retreat
Skyote Retreat Center
Santa Cruz Mountains
Sunday, August 15th, 2010
9:00 am - 7:00 pm

February 2010
PATH OF THE PEACEFUL WARRIOR: A Partner Yoga Workshop with Jackie Long
Avalon Yoga Studio
Palo Alto, CA
Sunday, February 14th, 2010 (Valentine's Day)
1:00 - 4:00 pm

January 2010
CLEANSING & RENEWAL: A New Year's Day Workshop
Avalon Yoga Studio
Palo Alto, CA
Friday, January 1st, 2010
1:00 - 4:00 pm

January 2009
Partner Yoga & The Path Of The Peaceful Warrior
Avalon Yoga Studio
Palo Alto, CA
Saturday, February 14th, 2009
1:00 - 4:00 pm

June 2008
Mindful Parenting Workshop III: Collaborative Problem Solving
What to do when your child has a short fuse and you are out of creative juice
Palo Alto Family YMCA
Palo Alto, CA
Sunday, June 8, 2008
4:30 - 6:30pm
Contact: ezimmermann@ymcamidpen.org

May 2008
Mindful Parenting Workshop II: Improvising
How to turn tantrums into moments of tenderness
Palo Alto Family YMCA
Palo Alto, CA
Sunday, May 11, 2008
4:30 - 6:30pm
Contact: ezimmermann@ymcamidpen.org

April 2008
Mindful Parenting Workshop I: Listening for Essence
Palo Alto Family YMCA
Palo Alto, CA
Sunday, April 27, 2008
4:30 - 6:30pm
Contact: ezimmermann@ymcamidpen.org

March 2008
Baby/Toddler Yoga & Music Workshop
El Camino YMCA
Mountain View, CA
Saturday, March 1, 2008
12:15pm - 1:45pm
(ages 3 months to 4 years old)

Baby/Toddler Yoga & Music Workshop
Stonestown YMCA
San Francisco, CA
Sunday, March 2, 2008
11am - 12:30pm
(ages 3 months to 4 years old)

February 2008

Celebrating the Masculine & Feminine
Odd Fellows Hall
830 Main Street
Redwood City, CA
Saturday, February 16, 2008

January 2008
Family Day at Avalon
Avalon Yoga Studio
370 California Ave
Palo Alto, CA
Saturday, January 26, 2008

Cultivating Lovingkindness
Yoga 4 Good Potluck
St. Mark’s Episcopal Church
600 Colorado Ave
Palo Alto, CA
Saturday, January 26, 2008

June 2007

Yoga on the Beach with Jackie Long!

Yoga 4 Good Potluck
Half Moon Bay, CA
Saturday, June 16, 2007

Summer 2007
Family Yoga in the Park
Palo Alto, CA
Thursdays, June 7 thru August 16, 2007
(please register in advance)

Yoga in the Park (for adults)
Palo Alto, CA
Thursdays, June 7 thru August 16, 2007
(please register in advance)

June 2006
Moving into Stillness: Yoga 4 Good
Gentle Yoga, Meditaion & Potluck Dinner
Palo Alto, CA
Saturday, June 3, 2006 5:30pm

June 2006
A Day of Mindfulness
(full)
Spring Yoga Retreat
Saturday, June 3, 2006 9:30am - 4:30pm

February 2006
Cultivating Loving Kindness
(full)
Palo Alto, CA
Saturday, February 11, 2006 9am - 1pm

November 2005
Cultivating Gratitude
Yoga 4 Good Yoga Class and Potluck Dinner
Palo Alto, CA
Saturday, November 5, 2005

September 2005
Cultivating Faith and Loving Kindness
(full)
Palo Alto, CA
Saturday, September 24, 2005 9am - 1pm